Tag: Supermarket salads

According to a 2025 study, a significant portion of packaged supermarket foods are ultra-processed, but what about the fresh-seeming pre-made salads? The answer to 'are supermarket salads ultra processed?' is more complex than a simple yes or no, depending heavily on the ingredients and components included.

According to the U.S. Department of Agriculture, any raw agricultural commodity subjected to washing, cutting, or packaging is considered a processed food. This means the simple answer to "Are supermarket salads processed?" is yes, but the extent of processing varies widely and has different implications for your nutrition diet.