Tag: Supermodel lifestyle

Interviews and social media insights reveal that Victoria's Secret models often follow a diet emphasizing whole foods, lean protein, healthy fats, and plenty of vegetables, with many adopting the 80/20 rule for moderation. Their nutrition is carefully planned to fuel intense workouts and maintain a lean physique year-round, with stricter protocols before major events.

While the fashion industry has faced criticism over body image, the general eating pattern that many Victoria's Secret models follow revolves around whole foods, lean proteins, and balanced nutrition. This article explores what diet do Victoria's Secret models do and breaks down the healthy principles behind their regimen, distinguishing them from unrealistic fad diets.