Tag: Superpretzel

While many assume all soft pretzels are vegan, the truth is more complex and depends entirely on the specific brand and recipe. This is especially true for those asking, "are Bavarian super pretzels vegan?" because different varieties—even within the same brand family—can use different ingredients, some of which are not plant-based.

The number of calories in pretzel bites can vary dramatically, ranging from around 140 for a small serving of frozen bites to over 500 for a large restaurant portion with butter. Understanding exactly how many calories are in pretzel bites depends heavily on the brand, preparation method, and any added toppings.