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Tag: Supertaster

Explore our comprehensive collection of health articles in this category.

Can Food Aversion Be Genetic? Understanding Nature vs. Nurture

7 min read
According to a 2017 study in *BMC Nutrition*, taste preferences correlate more strongly between siblings than between parents and children, suggesting a shared genetic and environmental influence. This evidence begs the question: can food aversion be genetic, or is it merely a learned behavior?

Is Not Liking Broccoli Genetic? The Science of Taste and Genes

4 min read
A significant portion of the population experiences broccoli as unpleasantly bitter, and this sensitivity often stems from genetics. The question of whether a dislike for broccoli is genetic leads to an examination of the TAS2R38 gene, a key factor in how we perceive bitter tastes.

What Foods Do Supertasters Avoid and How to Cook for Them

3 min read
Approximately 25% of the population are supertasters, experiencing taste with a much greater intensity than average people. This heightened sensitivity, particularly to bitterness, means many supertasters must navigate a complex relationship with food, affecting what foods do supertasters avoid and how they maintain a balanced diet.

Why Do I Not Like the Taste of Olives? An Acquired Taste Explained

3 min read
According to a 2015 survey, most people don't begin to appreciate the complex flavors of olives until their mid-twenties. If you've ever wondered "why do I not like the taste of olives?" you are not alone, as the aversion is often rooted in a combination of genetics, an evolutionary instinct, and how the fruit is processed.

What Tastes Bitter to Supertasters? A Genetic Guide

5 min read
Approximately 25% of the population are classified as supertasters, a genetic trait that causes them to experience certain flavors with much greater intensity than others, especially bitterness. This heightened sensitivity is often linked to a specific gene variation and a denser concentration of taste buds on the tongue. While it may sound like a superpower, it frequently leads to strong food aversions and picky eating habits.

Foods Supertasters are Sensitive to: A Guide to Intense Flavors

4 min read
Approximately 25% of the population are considered supertasters, possessing a genetic trait that makes their perception of taste significantly more intense than the average person's. These individuals are highly sensitive to certain compounds, affecting their preferences and potentially their overall diet. This guide explores which foods supertasters are sensitive to and why certain flavors are so overpowering for them.

Do picky eaters have more sensitive taste buds?

4 min read
Studies indicate that up to 50% of children go through a period of picky eating, prompting many to wonder if taste sensitivity plays a role. Research shows that for a significant subset of the population, a more intense perception of taste is not a choice, but a biological reality based on genetics and a higher number of taste buds.