Tag: Supervised diet

The diet developed by Dr. Younan Nowzaradan, famous from the TV show *My 600-lb Life*, is a highly restrictive, low-calorie regimen intended to help severely obese patients lose weight rapidly before bariatric surgery. So, **what is the Dr. Nowzaradan meal plan** and why is it so demanding for his patients?

While a clear liquid diet is generally not recommended for more than 3–5 days, the safe duration of an all-liquid diet depends heavily on its type, purpose, and medical supervision. For individuals using a liquid diet for rapid weight loss without medical guidance, the risks and potential for nutrient deficiencies increase significantly with time.