Is it okay to switch from creatine monohydrate to HCl? A guide to making the change
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3 min read
Creatine is one of the most researched and effective supplements for enhancing muscle strength, power, and athletic performance. For many athletes, the question arises, **is it okay to switch from creatine monohydrate to HCl?** The simple answer is yes, but understanding the nuances between these two popular forms is crucial for a smooth and effective transition.