Are Vitamins Still Good if They Freeze? The Definitive Guide
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, freezing food can help retain many vitamins and minerals, yet this isn't always the case for supplements. Determining the answer to "are vitamins still good if they freeze" depends heavily on the specific vitamin form and its sensitivity to moisture and temperature fluctuations.