Why do I feel terrible after taking magnesium?
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4 min read
While magnesium supplements are popular for many health benefits, an estimated 10-20% of users experience gastrointestinal side effects like nausea, diarrhea, or stomach cramps. For those asking 'Why do I feel terrible after taking magnesium?', the answer often lies in dosage, the specific form of magnesium, or personal health factors that influence its absorption.
