Can I make my own turmeric capsules? A comprehensive DIY guide
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5 min read
According to a study published by the National Center for Biotechnology Information, combining curcumin with piperine can increase its absorption by up to 2,000%. Many people wonder, can I make my own turmeric capsules to achieve these benefits in a cost-effective way, and the answer is yes—but with important considerations regarding safety and efficacy.
