How Long Does It Take for Fish Oil to Start Working?
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4 min read
While omega-3 fatty acids can enter the bloodstream within hours of taking a supplement, the health benefits of fish oil are not immediate and require consistent, long-term use. It is not a quick fix like aspirin for a headache, as the fatty acids need time to build up in tissues throughout the body to have a therapeutic effect. The answer to "how long does it take for fish oil to start working?" depends on the individual's health goals and their consistent daily intake over a period of weeks to months.
