Tag: Supplement rules

Explore our comprehensive collection of health articles in this category.

Can NCAA Athletes Take Lion's Mane? The Ultimate Guide to NCAA Supplement Rules

Dec 20, 2025 •

4 min read

According to the NCAA, student-athletes have tested positive and lost eligibility from using dietary supplements. While Lion's Mane is not on the NCAA's official list of banned substances, no dietary supplement, including this one, is ever truly 'approved' for use by the NCAA.

What are the rules for taking magnesium?

Nov 16, 2025 •

4 min read

According to the National Institutes of Health, over half of the US population does not meet their recommended daily allowance of magnesium through diet alone. Knowing the rules for taking magnesium is crucial for safely supplementing this vital mineral, which is essential for over 300 biochemical reactions in the body.