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Tag: Supplement safety

Explore our comprehensive collection of health articles in this category.

When Not to Use Biotin: Health Considerations and Warnings

4 min read
According to the FDA, biotin supplements can significantly interfere with crucial lab tests, potentially leading to misdiagnosis or incorrect treatment. Before you start or continue a regimen, it is vital to know when not to use biotin and the health implications involved.

How many ml of chlorophyll should I take?

3 min read
While there is no official Recommended Dietary Allowance for chlorophyll, most liquid supplements suggest a certain dosage based on milligrams. This dosage often translates to a specific number of milliliters, depending on the product's concentration.

Are Micro Ingredients Products Good? A Comprehensive Analysis

4 min read
According to the National Institutes of Health, some supplements may have no or few actual benefits for most healthy people. Given this context, the question of whether Micro Ingredients products are good is valid for potential consumers. This analysis reviews the benefits, risks, and overall value of their supplement offerings.

What are the disadvantages of fulvic acid?

4 min read
According to research, high-quality, purified fulvic acid is generally considered safe for short-term use, but like any supplement, it is not without its potential drawbacks and risks. It's crucial to understand what are the disadvantages of fulvic acid, as this natural compound can cause side effects, interfere with medications, and worsen certain health conditions.

Why Is Catalase in My Supplement? Understanding the Benefits and Limitations

5 min read
A single molecule of the enzyme catalase can decompose millions of hydrogen peroxide molecules per second, making it one of the most efficient antioxidant enzymes in the body. So, why is catalase in my supplement? It is often included for its powerful antioxidant properties to combat cellular damage associated with oxidative stress.

Can You Eat Humic Acid? Safety, Benefits, and Risks Explained

5 min read
While some dietary supplement manufacturers claim purified humic acid is safe for consumption in moderate doses, most medical experts and resources like WebMD state there is insufficient reliable research on its overall safety for humans. The unregulated nature of the supplement market further complicates assessing purity and potential risks.

Which statement about mineral supplements is false?

3 min read
According to the National Institutes of Health, a significant portion of the population uses dietary supplements, yet confusion about their effectiveness and safety persists. Understanding which statement about mineral supplements is false is crucial for making informed health decisions and avoiding potential harm.

Is NSF or Informed Sport Better for Athletes?

6 min read
According to the U.S. Anti-Doping Agency (USADA), choosing a third-party certified supplement is crucial for athletes to minimize doping risks. Choosing between NSF or Informed Sport involves understanding their testing protocols, recognition, and suitability for different levels of athletes.

Can Potassium and Calcium Be Taken Together Safely?

4 min read
According to a 2007 study, a diet rich in both potassium and calcium was more effective in reducing hypertension than increasing just one mineral alone. This scientific evidence suggests a synergistic relationship between the two, raising the question: can potassium and calcium be taken together safely to support overall health? For most healthy individuals, combining these supplements is generally safe and may offer compounded benefits.