Tag: Supplement tolerability

Recent clinical studies have shown that taking iron supplements every other day can lead to significantly higher fractional absorption compared to taking them daily. This surprising finding is changing standard medical advice and offers a more tolerable and effective approach for many individuals with iron deficiency.

Millions worldwide rely on oral iron to treat anemia, but traditional iron supplements can cause gastrointestinal side effects like constipation, nausea, and stomach pain in a significant number of users, sometimes leading them to stop treatment entirely. These common digestive issues often prompt the question, 'Do iron supplements bother your stomach?', and understanding the root cause is the first step toward a more comfortable supplementation routine.