Tag: Supplemental coffee

The official Ryze website suggests a daily intake of one to two cups of their mushroom coffee, depending on individual health goals and experience with the product. This flexibility allows users to tailor their consumption for sustained energy and focus, often without the jitters associated with traditional coffee.

According to a 2019 review of studies, caffeine intake was associated with decreased weight, body mass index (BMI), and fat mass. This has fueled trends like the coffee diet, where specific ingredients are added to coffee in an attempt to amplify its potential fat-burning effects.