Tag: Supplemental precautions

While vitamin C is an essential nutrient for most people, high doses from supplements can be risky for certain individuals. Studies indicate that amounts exceeding the 2,000 mg/day tolerable upper intake level can trigger significant adverse effects in susceptible groups, prompting caution for those with pre-existing conditions. This article explores for which group of people would vitamin C supplements cause adverse effects.

According to the National Institutes of Health, garlic supplements have been shown to greatly reduce levels of certain HIV medications in patients' blood. This powerful herb, while beneficial for heart health and immunity, can have serious negative interactions with certain medications and other supplements. Understanding what not to mix with garlic supplements is crucial for anyone considering adding this popular dietary aid to their regimen.