Can Creatine Trigger Anxiety? Separating Fact from Anecdotal Claims
                                
                                
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                                    5 min read                                
                            
                                Creatine, a widely used supplement for enhancing athletic performance, is generally well-tolerated by healthy individuals and is not known to increase the risk of mood disturbances. However, anecdotal reports and limited research have led some to ask, "can creatine trigger anxiety?".