Tag: Supplements explained

According to a 2019 study published in the journal *Nutrients*, consumer confusion often arises from similarly named compounds, making it crucial to distinguish between them. Despite their similar-sounding names, what's the difference between fulvic acid and folic acid goes far beyond a single letter.

NMN (nicotinamide mononucleotide) is a molecule found naturally in all living organisms and is a direct precursor to the coenzyme NAD+ [1]. Understanding where you get NMN from is key to exploring its potential impact on cellular processes.

Over 90% of commercially sold creatine monohydrate is produced synthetically in a lab, making it vegan by default, a fact many plant-based athletes are unaware of. So, what is vegan creatine made of, and how is it manufactured without using any animal by-products?

Optibac specializes in specific live cultures for targeted health goals, with each of its product formulations containing unique blends of scientifically researched bacterial strains and supportive ingredients. Understanding the specific components in each product is crucial for finding the right supplement for individual needs, from daily digestive support to specialized women's health formulas.

The protein fraction in cow's milk constitutes only about 10% of the total dry solids, yet is a foundational supplement for many athletes and fitness enthusiasts. Understanding which whey protein is the purest requires a deep dive into the manufacturing process and the resulting nutritional profile of each type.

According to research involving Nobel Prize-winning science, Niteworks was developed to help the body produce Nitric Oxide (NO) during the night when its levels are naturally at their lowest. The primary purpose of Niteworks is to support cardiovascular, circulatory, and vascular health by providing key amino acids and antioxidants.

According to a 2012 survey, over half of U.S. adults take a dietary supplement, with multivitamins being among the most popular choices. A multivitamin is a prime example of a food supplement, providing a blend of vitamins and minerals to complement one's daily diet.

Over 50% of American adults take at least one dietary supplement, yet many are unaware of the profound physiological changes that can happen to your body when you take supplements. From altering nutrient absorption to affecting metabolic processes, the impact is both varied and complex.

In a 12-week study, participants using the creatine formula in Six Star Creatine X3 gained over four times more lean muscle than a placebo group. This impressive result is linked directly to the specific ingredients in Six Star Creatine, which combine several performance-enhancing compounds into a single formula.

While most traditional glucosamine supplements are sourced from the chitin found in shellfish shells, including shrimp, plant-based alternatives are widely available. This is crucial for anyone with a shellfish allergy, as a potential reaction can occur due to cross-contamination during processing.