Tag: Supplements for adhd

Research indicates that some individuals with ADHD have lower levels of omega-3 fatty acids in their blood compared to neurotypical peers. Understanding what type of omega-3 is best for ADHD involves looking closely at the roles of EPA and DHA and how they can support brain function.

Emerging research suggests that individuals with ADHD may have lower serum levels of antioxidants, indicating a compromised ability to fight oxidative stress. This has led many to explore the dietary role of nutrients, asking: what does vitamin C do for ADHD and how can it help?

While some sources suggest that inositol may improve certain mental health conditions, scientific evidence regarding whether inositol helps ADHD is inconsistent and limited. Inositol is a sugar-like molecule that plays a role in cellular communication and affects key neurotransmitters in the brain.