Is it okay to take vitamins when you have a cough?
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4 min read
According to the CDC, the average adult gets two to four colds a year, many of which involve a persistent cough. Given this prevalence, it is common to wonder, is it okay to take vitamins when you have a cough, or could they cause more harm than good? Certain vitamins, like C and D, and minerals such as zinc, may offer supportive benefits, while others might interact with other medications or have little effect.
