Tag: Supplements for healing

According to a study published in *Nature Metabolism*, vitamin B12 plays a pivotal role in cellular reprogramming and tissue regeneration, indicating that targeted nutritional support is critical for recovery. Understanding which supplements help with healing can significantly improve outcomes after injury or surgery by providing the body with the necessary building blocks for repair.

When you're injured, your body's need for extra energy and nutrients increases significantly to support the complex process of tissue repair. This is why many people ask: **What supplement makes you heal faster?** The answer lies in key vitamins, minerals, and proteins that act as critical building blocks for new tissue and help manage the inflammatory response.