Tag: Supplements for height

Height is primarily determined by genetics, with some studies suggesting DNA accounts for 60-80% of a person's final height. While no miracle pill can make an adult taller after growth plates have fused, a balanced diet rich in specific nutrients is crucial for maximizing a child's or teenager's growth potential. This article explores which supplement can increase height during these critical developmental stages.

While genetics are the primary determinant of a person's adult height, accounting for up to 80% of the outcome, proper nutrition is crucial during the growth years. Discover what supplements should I take for height growth to support your body's potential during adolescence and beyond.