Which Supplement Is Best For Smokers? A Comprehensive Guide
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4 min read
According to the CDC, cigarette smoking causes about 1 in 5 deaths in the U.S. annually. The toxic chemicals in cigarette smoke deplete vital nutrients in the body and create immense oxidative stress, damaging cells and tissues. While quitting smoking is the most crucial step for health, certain supplements can help replenish depleted vitamins and support the body's repair process during and after the habit.
