Tag: Supplements for tremors

According to the National Institute of Neurological Disorders and Stroke, tremor affects millions of people, yet for many, the exact cause is unknown and treatment can be challenging. While there is no cure, dietary changes focusing on certain nutrients can help manage symptoms and support overall neurological health.

According to a 2015 study published in *Movement Disorders*, essential tremor is one of the most common movement disorders, affecting millions worldwide. If you're wondering what's a good supplement for shaky hands, understanding potential nutritional deficiencies and natural options can be a crucial first step toward finding relief.