Can Creatine Go Bad? A Guide to Shelf Life and Safety
                                
                                
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                                    4 min read                                
                            
                                Research has shown that creatine monohydrate can remain stable and potent for years past its printed expiration date, often much longer than anticipated. However, the shelf life and stability of creatine depend heavily on its form and proper storage conditions, so it's important to understand the factors that can make your creatine go bad.