How much protein is in the Qdoba Surf and Turf bowl?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutritional data, a standard Qdoba Surf and Turf bowl contains approximately 42 to 47 grams of protein. This makes the popular bowl a significant source of protein, blending grilled steak and citrus lime shrimp into a single, hearty meal. However, the total protein can vary based on your choice of base, toppings, and other free add-ons.