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Tag: Surimi

Explore our comprehensive collection of health articles in this category.

Is There Egg in Surimi? What You Need to Know for Allergies and Ingredients

4 min read
According to a study published in the *Journal of Investigational Allergology and Clinical Immunology*, surimi products, specifically crabstick versions, have been confirmed to contain egg ovalbumin, a known allergen. Therefore, it is critical to determine 'Is there egg in surimi?' before consumption, especially for individuals with allergies.

Is surimi high in mercury? Debunking the seafood myth

4 min read
According to the FDA, certain types of low-mercury fish, such as the wild Alaska pollock often used to make surimi, are safe for consumption multiple times per week, even for pregnant women. Therefore, the concern that surimi is high in mercury is largely unfounded.

Is Imitation Crab Sushi Healthy? What You Need to Know

4 min read
According to Healthline, imitation crab is a highly processed food made from surimi, a paste of minced fish, mixed with starches, sugar, and various additives. The question, 'is imitation crab sushi healthy?' is complex, with the answer depending heavily on your dietary goals and health considerations.

Is Imitation Crab Meat Healthy? A Full Nutritional Breakdown

4 min read
Imitation crab is primarily made from a processed fish paste called surimi, often derived from pollock. This affordable and popular seafood alternative is a common ingredient in many dishes, but it raises a critical question for many consumers: is imitation crab meat healthy and what's actually inside?

Does Crab Mix Have Protein? The Complete Nutritional Breakdown

5 min read
Made primarily from surimi, a processed fish paste, imitation crab contains protein, but significantly less than real crab meat. This brings up the common question: does crab mix have protein? Yes, it does, but its nutritional profile is far different from its authentic counterpart.

Is Crab Mix Good for You? Unpacking the Pros and Cons

4 min read
While widely used in sushi and seafood salads, imitation crab mix is a highly processed product primarily made from surimi, a fish paste, rather than real crab meat. This foundational difference means its nutritional value varies significantly from authentic crab, influencing its health implications.

Is surimi snow crab legs healthy? Separating Fact from Imitation

4 min read
A nutritional comparison shows that while similar in calories, real Alaskan king crab contains significantly more protein and essential micronutrients than imitation surimi crab. The core question remains: is surimi snow crab legs healthy, or is it a processed substitute best consumed with caution?

Are Seafood Sticks Good for You? The Truth About Surimi

3 min read
Made from surimi, a fish paste developed in Japan around the 12th century, seafood sticks are a popular, affordable substitute for crab meat. While often perceived as a healthy, low-fat seafood alternative, their nutritional profile is complex, involving various added ingredients. This article explores whether seafood sticks are a truly healthy choice or if their processed nature presents hidden risks.