What is the nutritional value of pickled ginger?
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4 min read
Pickled ginger, known as *gari* in Japan, is a low-calorie condiment, with a two-tablespoon serving containing as few as 10 to 20 calories. It is commonly served with sushi as a palate cleanser but also offers unique nutritional properties. Unlike fresh ginger, the nutritional profile of pickled ginger is influenced by the pickling process.
