Skip to content

Tag: Sushi guidelines

Explore our comprehensive collection of health articles in this category.

How much sushi to eat in one sitting?

4 min read
According to culinary experts, a general rule of thumb suggests an average of 12 to 16 pieces of sushi per person for a main course. Understanding how much sushi to eat in one sitting can prevent overindulgence and help maximize the health benefits of this popular Japanese dish.