Tag: Sushi preparation

Sushi rice, the starchy, vinegared foundation of many Japanese dishes, contains approximately 200-240 calories per cooked cup, depending on preparation. This differs from plain short-grain rice due to the added sugar and vinegar mixture, which increases its caloric content. Understanding the ingredients and their effect on the final calorie count is key to incorporating sushi rice into a balanced nutrition diet.

Despite raw or undercooked fish posing a potential food safety risk, millions worldwide enjoy sushi daily without issue. The question of why doesn't sushi make us sick is answered by a combination of rigorous food safety protocols, expert handling, and scientific procedures designed to eliminate pathogens and parasites.