How Many Calories Are in Seaweed Salad at a Sushi Restaurant?
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3 min read
Most restaurant seaweed salads, often vibrant green and premade, contain significantly more calories than their homemade counterparts due to added oils and sugars. While a small portion of plain wakame seaweed is very low in calories, the typical sushi restaurant version can range anywhere from 70 to over 150 calories per serving depending on the preparation.
