Nutrition Diet: Which sushi rolls are low in calories?
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4 min read
While sushi is often perceived as a universally healthy meal, many specialty rolls can contain upwards of 500 calories due to rich sauces, cream cheese, and fried ingredients. Understanding **which sushi rolls are low in calories** is crucial for anyone maintaining a healthy diet. This guide explores the best low-calorie choices and smart ordering strategies to help you enjoy this classic Japanese cuisine without derailing your nutrition goals.
