Is Sushi Seaweed High in Sodium? Unpacking the Nutritional Truth
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4 min read
According to the World Health Organization, excessive sodium intake can increase the risk of heart-related issues. This makes many health-conscious diners question: is sushi seaweed high in sodium, and should it be a concern? The simple answer is that plain, dried nori is not the main culprit, but overall sushi sodium can be substantial.
