Does Seaweed Salad Have Sugar in It? Unpacking the Sweet and Savory Sides
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3 min read
While raw seaweed is naturally very low in sugar, a 100-gram serving of a typical premade seaweed salad found in many restaurants can contain as much as 6 grams of sugar. The answer to "does seaweed salad have sugar in it?" depends entirely on how it is prepared and the ingredients used in the dressing.
