Are Tempura Flakes Healthy for Your Diet?
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a single serving of tempura flakes can be high in calories and fat due to the deep-frying process. But are tempura flakes healthy when considered as a small part of a larger meal? The answer is more complex than a simple yes or no and depends heavily on portion size, frequency, and preparation.