Tag: Sustainability certifications

According to a 2025 study, a standard portion of farmed Atlantic salmon fillet remains a good source of EPA, DHA, vitamin D, and selenium. While debates persist about its safety and sustainability, the short answer to whether it's okay to eat farmed Atlantic salmon is that it can be a healthy and responsible choice, depending largely on how it is raised.

According to the United Nations, about 75% of the salmon we consume is farm-raised, and this often means it's Atlantic salmon. The question of whether Atlantic salmon is worse than Pacific salmon depends on a variety of factors, including its origin, diet, and environmental impact.