Tag: Sustainable fishing

According to the NOAA, wild-caught Alaska pollock is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations. The question, 'Is Alaska pollock a clean fish?' often arises due to concerns about pollutants, but the fish's natural habitat and strict fishery management ensure its safety and quality.

Over 200 million Americans could be drinking water contaminated with PFAS, and these contaminants bioaccumulate in freshwater fish, including bass, affecting safety. While all bass species have non-toxic meat, their edibility is heavily influenced by factors like habitat, size, and pollution levels, meaning not all bass are safe to eat.

According to a 2024 study, nearly one-third of salmon samples sold in sushi restaurants were mislabeled as wild-caught when they were actually farmed. While often considered a healthier option, understanding whether wild caught fish is good for you depends on factors like species, origin, and environmental contaminants.

According to the Marine Stewardship Council, over a third of global fish stocks are overfished, making sustainable practices more critical than ever. The debate between wild-caught and farmed seafood has become increasingly prominent for consumers, with many asking, why is wild caught better?

While often confused and used interchangeably, skipjack and bonito are not the same species of fish. Despite their close familial relationship within the mackerel and tuna family (Scombridae), they have distinct physical characteristics, habitats, and culinary applications that set them apart. This guide will clear up the confusion and help you confidently distinguish between these two popular seafood choices.

Endemic to New Zealand, blue cod (also known as Rāwaru in Māori) is an incredibly popular eating fish prized for its versatility and delicate flavor profile. Not only is it a favorite among seafood enthusiasts for its culinary applications, but blue cod is also a lean, nutritious seafood packed with protein, omega-3s, and essential vitamins and minerals.

According to the latest FAO report, aquatic foods provide at least 20% of the animal protein intake for approximately 3.2 billion people worldwide. This highlights the immense global dependence on seafood, which provides crucial nutrition and supports countless livelihoods, especially in developing nations.

According to the Food and Agriculture Organization, aquaculture accounts for over half of the seafood consumed globally. As the demand for seafood grows, many consumers are left wondering: is wild caught fish healthier than farm-raised fish?

While fish is praised for its high-quality protein and beneficial omega-3 fatty acids, there are also well-documented risks associated with its consumption, including exposure to environmental pollutants. Understanding these potential downsides is crucial for making informed dietary choices and balancing the widely-known health benefits with the often-overlooked concerns about eating fish.

According to the Food and Drug Administration (FDA), pregnant women can safely consume 8 to 12 ounces of low-mercury seafood, like cod, per week. This fact challenges the common misconception that eating cod is bad for you, revealing that it can be a safe and highly nutritious part of a balanced diet when prepared correctly and sourced sustainably.