Tag: Sustainable protein sources

According to several studies, some species of giant snail contain a higher crude protein content than conventional meats like chicken, beef, and rabbit on a dry matter basis. This high-quality protein source offers an abundance of essential amino acids, making it a sustainable and nutritious food option in many parts of the world.

While the idea may seem shocking, numerous studies have confirmed that mosquitos contain a very high percentage of protein, particularly on a dry-weight basis. Often cited as containing between 54% and 62% protein by dry weight, this insect's nutritional profile is surprisingly robust and comparable to other edible insects. This makes them a viable and sustainable protein source, although significant challenges remain for human consumption.

Globally, over 2,100 species of insects are consumed, and they are recognized as a significant source of protein, especially on a dry weight basis. But just how much protein is in bugs? The answer varies by species, diet, and life stage, with some having a higher protein content than traditional meat sources like beef or chicken.

According to the Food and Agriculture Organization, over two billion people worldwide already consume insects, including various types of worms, as a regular part of their diet. This practice of entomophagy is driven by the fact that many worms and other insects offer a surprisingly high-quality and sustainable protein source. But just how much protein do worms have in them?