Tag: Sustainable wellness

According to a 2024 study, vegan collagen formulations can increase skin elasticity by 5.1% in just eight weeks, proving that cruelty-free collagen alternatives are not only available but also highly effective. These products offer an ethical and sustainable way to support the body’s collagen production without relying on animal byproducts.

Over 50% of the body's collagen is Type I, found in skin, tendons, and ligaments. Ancient and Brave sources its flagship collagens from highly specific origins to deliver both efficacy and purity, adhering to a strict commitment to sustainability and traceability.

According to UChicago Medicine, the body has a highly efficient, built-in detoxification system involving the liver, kidneys, and other organs. The key to proper detoxification isn't relying on extreme fad diets or supplements, but rather supporting these natural processes with healthy lifestyle habits.

According to extensive customer feedback on platforms like Trustpilot, many users report seeing tangible results from Ancient + Brave's products, noting improvements in skin quality, joint health, and energy levels. This raises the question for many prospective customers: is Ancient and Brave good, and do their products truly live up to the hype?

According to the company, Ancient and Brave's True Collagen is manufactured in the European Union (EU), with its ingredients sustainably sourced from grass-fed EU herds. The brand, headquartered in the UK, is known for its strong ethical and sustainable practices. This commitment to quality and transparency is a core part of its brand identity.

According to the World Health Organization, unhealthy diets and lack of physical activity are leading global health risks. A healthy diet can protect against chronic diseases, but designing one can feel overwhelming. This guide simplifies the process into manageable steps for creating a sustainable, nutritious eating plan that works for you.

Many resolutions fail by February, with research showing nearly half are abandoned by the end of January. However, transforming your relationship with food and learning how to make healthy eating habits stick is a much more achievable goal than strict, short-term dieting.

Collagen production naturally declines by about 1% every year after age 25, prompting many to seek supplemental support. For those pursuing an ethical and sustainable path, the search for which is the best vegan collagen has intensified, with modern science now offering compelling, plant-based solutions.

According to research published by institutions like Utah State University, approximately 95% of people who lose weight through dieting regain it within a few years, a statistic that highlights the root cause behind the all-too-common phrase, "the diet starts Monday". This statement is more than just a passing comment; it represents a cycle of all-or-nothing thinking, guilt, and procrastination that can sabotage long-term health goals.

According to health experts, you cannot out-train a bad diet, as exercise alone cannot completely reverse the negative effects of poor eating habits. So, while it's possible to appear physically strong or thin, the question remains: can you be fit without eating healthy from the inside out?.