Are bacopa flowers edible? Separating Medicinal Facts from Ornamental Myths
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                While the ancient Ayurvedic herb known as Brahmi has been consumed for centuries for its cognitive benefits, many common garden varieties sold as "bacopa" are not meant for ingestion. This critical distinction raises the question: are bacopa flowers edible? The answer depends entirely on correct plant identification.