Is it okay to swallow a little bit of eggshell?
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3 min read
Over 95% of an eggshell is made of calcium carbonate, the same compound found in bones and teeth. While a bit of eggshell might not be the tastiest texture, it is unlikely to cause serious harm if you accidentally swallow a little bit of eggshell, especially if the egg was cooked. However, several factors determine the risk, and larger, sharp fragments or contaminated shells pose greater concerns.
