Tag: Swallowing exercises

An effortful swallow is a maneuver designed to increase muscle contraction and pressure during swallowing to help clear the throat. This technique is often used to treat dysphagia, or difficulty swallowing. This guide will explore whether you can do an effortful swallow with food and the crucial safety considerations involved for those with swallowing difficulties.

According to the American Gastroenterological Association, maintaining proper nutrition is a crucial part of managing conditions that cause a dilated esophagus, such as achalasia. By focusing on soft, moist foods and modifying eating habits, you can significantly reduce swallowing difficulties and prevent food from getting stuck. This guide explains what you should eat when you have a dilated esophagus, offering practical advice for a more comfortable and nutritious diet.