Tag: Swank diet

Multiple sclerosis is a chronic inflammatory and autoimmune disease affecting the central nervous system. A key area of research is the link between diet and inflammation, prompting many to question, "Are saturated fats good for MS?" The general consensus, supported by several studies and dietary recommendations, is that limiting saturated fats is beneficial.

While no single dietary plan has been scientifically proven to cure or stop the progression of multiple sclerosis, evidence suggests a healthy, balanced approach can improve symptoms and overall well-being. Finding the optimal diet involves a personalized strategy centered on nutrient-dense foods to help manage this condition.