Tag: Sweat reduction

According to research, many people with hyperhidrosis, or excessive sweating, have lower plasma magnesium levels. This suggests a potential link between this vital mineral and sweat production, making magnesium a key mineral to consider when looking for natural ways to help with excessive sweating.

According to a study published in *Frontiers in Chemistry*, nutritional supplementation can significantly impact the compounds excreted through sweat. This raises a critical question for many: **Does eating healthy reduce sweat** and how profound is the connection between what we consume and how much we perspire?