What foods help reduce sweating? A comprehensive dietary guide
                                
                                
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                                    5 min read                                
                            
                                According to the International Hyperhidrosis Society, over 15 million people in the United States alone suffer from hyperhidrosis, a condition of excessive sweating. While often perceived as an uncontrollable bodily function, diet plays a significant role in regulating your body's temperature and managing perspiration for many individuals.