Tag: Sweaty feet

According to one study, up to 75% of Americans may be deficient in magnesium, a mineral that can influence sweat production. For those wondering what vitamin helps with sweaty feet, the answer is often complex, involving several nutrients and lifestyle adjustments rather than a single cure-all.

According to research, a deficiency in key nutrients like Vitamin B12 and Vitamin D is often associated with excessive sweating, or hyperhidrosis. Understanding what vitamins help with sweaty hands and feet can provide a dietary pathway toward managing this condition.