Are Carrots and Swedes Low Carb?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Over 90% of adults acknowledge they could benefit from a healthier diet, and root vegetables like carrots and Swedes are often seen as healthy staples. But are carrots and Swedes low carb enough to fit into a ketogenic or very low-carb eating plan?