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Tag: Sweet and salty bar

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Understanding How much protein is in a sweet and salty bar?

4 min read
While many snack bars appear healthy, a typical sweet and salty granola bar contains a relatively modest 2 to 5 grams of protein per serving, but this can fluctuate wildly between brands. Understanding **how much protein is in a sweet and salty bar** is the first step toward making an informed nutritional choice.