Tag: Sweet and sour chicken nutrition

According to nutrition data, a typical single restaurant serving of Chinese fried chicken with sweet and sour sauce can contain upwards of 1700 calories, primarily due to the deep-fried batter and sugary sauce. The exact number of calories in Chinese fried chicken with sweet and sour sauce can vary dramatically based on preparation method, portion size, and specific ingredients.

According to research by Safefood, a typical portion of sweet and sour chicken from a takeaway can contain over 1,000 calories, a significant portion of an adult's recommended daily intake. Understanding **how many calories in Chinese chicken balls with sweet and sour sauce?** is crucial for managing your diet, as the final count can vary greatly depending on preparation methods and serving size.

According to nutrition data, popular restaurant versions of General Tso's chicken can contain over 1,500 calories per order, making it a heavy option. But is sweet and sour chicken healthier than General Tso's, or are they equally unhealthy? The answer lies in the details of their preparation and ingredients, particularly the sugar and fat content that comes from the frying process and thick sauces.