Is sweet and sour sauce full of sugar? The surprising nutrition facts behind your favorite condiment
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4 min read
According to nutritional data, a standard 2-tablespoon serving of many sweet and sour sauces contains 7 to 10 grams of sugar, raising the common dietary question: *Is sweet and sour sauce full of sugar?*. The answer depends heavily on the specific ingredients and whether the sauce is homemade or store-bought, but added sugars are almost always a major component.
