Tag: Sweet baby broccoli

With approximately 30 calories per 85-gram serving, sweet baby broccoli is an exceptionally low-calorie vegetable. This tender, mild-flavored hybrid is a fantastic option for those monitoring their caloric intake while seeking nutrient-dense food sources.

In 1993, the Sakata Seed Corporation in Japan developed a hybrid vegetable that would later be marketed under various names, including sweet baby broccoli. This innovation sparked a common kitchen question: is sweet baby broccoli the same as broccoli, or is it a distinct plant entirely?